Our 10-wk session of Tai Chi is right around the corner. The fall session begins September 10 and ends November 12th. This session will be held outdoors on Monday evenings from 6:30-7:30 pm. Wear loose clothes, sneakers and dress for weather. Tai Chi is great for improving balance, increasing mobility, reducing stress, improving muscle tone and controlling blood pressure. It doesn't require a certain level of fitness or coordination. The very old and young can learn it. The class is taught by Frank Shiery of Pa Chen Taiji, who has previously been nominated as Master of the year by United Martial Artist Association.
Monday Oct 22, 2018
6:30 PM - 7:30 PM EDT
Mondays 6:30 -7:30 PM September 10 through November 12 No class Monday, September 3 (Labor Day)
Glen Foerd on the Delaware 5001 Grant Ave Philadelphia, PA 19114
Interested participants should contact the class instructor Frank Shiery directly for pricing and registration information: xiaojia1@yahoo.com.
Contact Frank Shiery: xiaojia1@yahoo.com
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Printed courtesy of www.nephilachamber.com/ – Contact the Greater Northeast Philadelphia Chamber of Commerce for more information.
2068 Red Lion Road, Philadelphia, PA 19115 – (215) 332-3400 – infognpcc@gmail.com