Healthy Habit Jump-Start Program

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Name: Healthy Habit Jump-Start Program
Date: January 21, 2019
Time: 6:00 PM - 7:00 PM EST
Event Description:
What is the Healthy Habit Jump-Start Program?
Formally known as the weight management support group, this 8-week program is geared towards those looking to live a healthier lifestyle, make behavior changes that will last a lifetime, and end the cycle of yo-yo dieting. The healthy habit jump-start program will provide support, accountability, and realistic nutrition tips and recipes. 

All LIVE support group classes are held on Mondays at 6:00pm starting January 7th, 2019 via Zoom conferencing. ?Topics include: goal setting, meal prep hacks, late night cravings, hydration, motivation, eating on the go and more! More details for how to join the live classes will be included in your welcome email. 

Your Sign-up Includes: 
  • Access to Live classes
  • Weekly emails with nutrition tips
  • Recap emails with highlights from Live classes
  • Goal setting worksheets
  • Relate-able nutrition topic handouts
  • Realistic tips from a Dietitian
  • Optional text message opt-ins with weekly motivation
Event Media:
Classes virtually held via Zoom Conferencing 
Date/Time Information:
Virtual classes are held Mondays at 6:00pm starting January 7th
Contact Information:
Felicia Porrazza, MDA, RDN, LDN 267-520-0444
Early bird registration before December 1st with promo code "earlyjan2019" - $105
Cost for the 8-Weeks without a promo code - $120
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